Wellness

What to do when you’re overwhelmed

What to do when you’re overwhelmed

The first thing you should know about me is that I hate making decisions. Actually, that’s not 100% true. My mom likes to say I am natural born leader and I will take charge of a class project, organizing roles and delegating tasks. I will […]

Whats In My Bag: Fall Edition

Whats In My Bag: Fall Edition

It’s officially Fall, Y’all! That means it’s totally acceptable to wear tall boots, sip ultra-seasonal latte flavors, and take a million Instas of the gorgeous changing leaves. It also means that the weather is going to fluctuate drastically and you’ve got to be prepared while […]

Being homesick while enjoying your travel

Being homesick while enjoying your travel

I’m gonna get real with you guys today. This summer I was terribly homesick. This was the first time I had left home for an extended period of time (more than 2 weeks) since I started living in DC. Things were going pretty great at home […]

Running Your First Race: The Good, The Bad, and the Injuries

Running Your First Race: The Good, The Bad, and the Injuries

As most of you know, Shannon is a big runner. This girl made a 10-miler last fall look like a light, casual jog. Somehow, she managed to convince me that, not only should I run, I should run a half marathon with her in the […]

Chasing Away the Sunday Scaries

Chasing Away the Sunday Scaries

We all know the feeling. Around 4 or 5 o’clock on Sunday night, it hits you: Monday is tomorrow, you’re whole weekend has come and gone, and you’re just not ready to take on the world. That feeling of dread can tarnish all those amazing […]