Wellness

DC Area Run: GW Parkway Classic Edition

DC Area Run: GW Parkway Classic Edition

Hey current or future runner! Have you ever heard of the George Washington Parkway Classic? If not…I’m here to tell you that you need to run this race sometime in your life.  The Distance First of all, it has two distances. You can choose to do the […]

What to do when you’re overwhelmed

What to do when you’re overwhelmed

The first thing you should know about me is that I hate making decisions. Actually, that’s not 100% true. My mom likes to say I am natural born leader and I will take charge of a class project, organizing roles and delegating tasks. I will […]

Whats In My Bag: Fall Edition

Whats In My Bag: Fall Edition

It’s officially Fall, Y’all! That means it’s totally acceptable to wear tall boots, sip ultra-seasonal latte flavors, and take a million Instas of the gorgeous changing leaves. It also means that the weather is going to fluctuate drastically and you’ve got to be prepared while […]

Being homesick while enjoying your travel

Being homesick while enjoying your travel

I’m gonna get real with you guys today. This summer I was terribly homesick. This was the first time I had left home for an extended period of time (more than 2 weeks) since I started living in DC. Things were going pretty great at home […]

Running Your First Race: The Good, The Bad, and the Injuries

Running Your First Race: The Good, The Bad, and the Injuries

As most of you know, Shannon is a big runner. This girl made a 10-miler last fall look like a light, casual jog. Somehow, she managed to convince me that, not only should I run, I should run a half marathon with her in the […]